Grow all kind of leafy vegetables- such as all types of lettuce, all kinds of cabbage, spinach, herbs, amaranth, shallot, onions,…

To save harvesting time, best to buy seedlings from nursery, using two bowls of water, soak seedlings in the first bowl for 5 minutes then gently shake seedlings until all the soil removed, and try to keep as much roots as possible
Next move seedlings to second bowl, gently wash the seedlings until the roots look clean and white color. Wet sponge cube, tear it in half then wrap around the seedling roots then place inside the mesh pot, make sure roots pass through the middle round hole of mesh pot
Transfer all to the Hydroponic Tower and turn pump on